4 Simple Steps That Could Save Your Life

Heart disease is responsible for one in every four deaths in the United States, according to the Centers for Disease Control and Prevention. But making just a few key changes could save millions of these lives.

In fact, a worldwide effort to lower people’s blood pressure, reduce their sodium intake, and eliminate trans fats could prevent 94 million early deaths from cardiovascular disease over the next 25 years, according to a new study from Harvard T.H. Chan School of Public Health. https://www.healthcentral.com/article/key-changes-for-heart-health-study

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